Center yourself among the blooms. Let the sounds of birds, the smell of flowers, and the feel of the earth take your yoga to a new level.

True Blue Flower Co's Sunday Sunrise yoga is led by Kari Hardmeyer, a sound healer and Reiki Master who specializes in creating a space where everybody feels welcomed, encouraged, and supported on the mat. Kari taps into all of your senses during her practice so you leave the mat feeling completely enlightened. All levels are welcomed.

Classes begin at 9:30 am on the grass among the True Blue Flower rows. Classes include an hour session and the opportunity to pick your own petite bouquet after. All you need is a mat.

A limited amount of spots are available so please sign up below or reach out to to True Blue Flower Co at trueblueflowerco@gmail.com or (701) 509-3966.